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Tammy Stokes’ Wellness Retreat at COMO Parrot Cay

Tammy Stokes is hosting the ‘Retreat to Wellness’ at COMO Parrot Cay from May 2nd to 6th 2024. For more information, see here.

23 Jul 2024 • 2 min • Hotel , Travel

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Tammy Stokes is hosting the ‘Retreat to Wellness’ at COMO Parrot Cay from May 2nd to 6th 2024. For more information, see here.

Important details from the source

Tammy Stokes is one of America’s most celebrated holistic wellness coaches.
She’s also hosting a retreat at COMO Parrot Cay this May.
In this COMO Conversation, we discuss how movement is the foundation for positive change, as well as Tammy’s conviction that healthy lifestyle practices lead to greater happiness.
Tammy Stokes is a holistic wellness coach with over 30 years’ experience.
She’s the Founder and CEO of healthy eating-focused Café West Express, as well as West Coast Workout and Lifestyle Fitness Studio.
She’s also the author of Live Your Healthiest Life.
Her career began in Hollywood, collaborating with chefs and dieticians to design nutritional recipes, as well as body-shaping workouts.
She’s worked alongside well-known doctors Dr Mehmet Oz and Dr Mark Hyman, prepared Hollywood actors for movie roles, and created her own 28-day lifestyle plan, TRANSFORMATION 28.
Tammy Stokes is hosting the ‘Retreat to Wellness’ at COMO Parrot Cay from May 2nd to 6th 2024.

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